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7 ways to stop your cravings

How often are you overcome with the desire to devour a chocolate bar or cheeseburger? Even the most nutrition-conscious people have to learn how to cope with cravings, sometimes for not-so-nutritious foods. You might think that a longing for these unhealthy treats results from emotions, and that could be true …read more

Source:: CNN

October 28, 2014 Admin

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